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Raw food: healthy, but do you know some of this info…

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Heat destroys many nutrients. The principle of raw food is only to eat uncooked food.

Stimulate mental health in school

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More and more young people are affected by mental health problems, so it's essential to start discussing mental health with children.

Giving speeches: How to become a charismatic speaker

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Charismatic speakers know how to inspire their audience. Certainly, some people have a fascinating charisma from the start. However, an appeal is only partly...