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Raw food: healthy, but do you know some of this info…
Heat destroys many nutrients. The principle of raw food is only to eat uncooked food.
Stimulate mental health in school
More and more young people are affected by mental health problems, so it's essential to start discussing mental health with children.
Giving speeches: How to become a charismatic speaker
Charismatic speakers know how to inspire their audience. Certainly, some people have a fascinating charisma from the start. However, an appeal is only partly...